Miami's Go-To for High-Protein, Calorie-Conscious Meals.
Fresh, flavorful meal prep that fuels your day without the guilt.
The Essentials
🍱 LUNCH / DINNER PLAN
(5 High-Protein Meals | Monday–Friday Coverage)
Streamline your week the smart way.
This 5-meal plan delivers:
🍱 5 Chef-Prepared, Macro-Smart Meals
💪 High-protein support for muscle maintenance
🔥 Calorie-controlled for fat loss & clean energy
⏱ Built for the Monday–Friday hustle
No prep time. No macro stress. No skipped meals.
Clean eating, made simple.
The Daily Fuel
🍱 LUNCH & DINNER — SOLVED
(10 Fresh Meals | High Protein | Locally Sourced)
Your full week of clean fuel — handled.
This 10-meal bundle delivers:
🍱 10 Chef-Crafted, Macro-Balanced Dishes
💪 Built with premium, locally sourced ingredients
🔥 Designed for muscle support & performance
⏱ Zero cooking. Zero cleaning. Zero stress.
No prep. No guesswork. Just structured fuel for structured results.
Your week, simplified.
Bodega Experience
🏪 THE BODEGA EXPERIENCE
(20 Performance Pieces | Full-Week Coverage)
More than meals. This is structured fuel for disciplined living.
Inside The Bodega Experience:
🍱 10 High-Protein Chef Meals
🌯 5 Protein Breakfast Burritos
⚡ 3 Functional Wellness Shots
🍌 2 High-Protein Banana Breads
Built for the entrepreneur, athlete, and high-performer who refuses to fall off.
Fuel. Focus. Recovery. Repeat.
add on’s
Golden Fire
Recovery Shots
Small but mighty. This 2oz firecracker is designed to torch inflammation and arm your immune system. With a potent blend of Turmeric, Ginger, and a Cayenne kick, it’s the ultimate "reset button" for your body. Perfect for post-workout recovery or a morning immunity boost.
Lean Green
Detox Booster
6oz Green Power
A concentrated blend of chlorophyll and essential micronutrients, crafted to support digestion and restore balance.
Clean, crisp, and functional — the perfect bridge between a shot and a juice. 🌿💪
Breakfast Burritos
The ultimate high-protein morning fuel. Loaded with fluffy scrambled eggs, crispy bacon, and a melty mozzarella-provolone blend, this burrito is built for muscle growth and all-day energy. Chef-prepared, grab-and-go, and seriously satisfying.
42g Protein. Zero Excuses.
PB Banana Bread
Made with real banana, whey protein, egg whites, and peanut butter for a rich, moist texture.
Each muffin delivers 24g of protein and only 250 calories — perfect for breakfast, recovery, or a smarter dessert.
Naturally sweetened with monk fruit and finished with dark chocolate chips and walnuts. 💪